Lettuce Wraps - Two Peas & Their Pod (2024)

By Maria Lichty

Published on April 19, 2023

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Quick Summary

Lettuce Wraps– made with ground chicken, fresh vegetables, herbs, and a flavorful Asian inspired sauce. Wrap all of the ingredients up in a crisp lettuce leaf and serve as an appetizer or main dish! A fun and delicious recipe!

Lettuce Wraps - Two Peas & Their Pod (2)

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Lettuce Wraps always remind me of the restaurant P.F. Changs. Anyone else? Their lettuce wraps are nostalgic for me. I ordered them MANY times during my college years.

I haven’t been to that restaurant in years because lettuce wraps are SO easy to make at home and they taste just as good, maybe even better!

This lettuce wrap recipe is made with ground chicken (you can use turkey or pork), fresh vegetables, and an Asian-inspired sauce that will knock your socks off. It’s so good and gives the chicken lots of flavor.

And the best part? You only need 30 minutes to make these fresh and delicious wraps. They make a great appetizer or main dish. They are fun to make and fun to eat! Kids and adults go crazy for them!

Table of Contents

  1. Ingredients
  2. How to Make Lettuce Wraps
  3. Variations
  4. How to Store
  5. More Easy Recipes
  6. Lettuce Wraps Recipe
Lettuce Wraps - Two Peas & Their Pod (3)

Ingredients

(Scroll down to the recipe card for measurements and instructions)

For the Sauce:

  • Hoisin sauce– a thick, dark colored sauce that is sweet and salty.
  • Soy sauce or Tamari– we recommend lite soy sauce. If you need the recipe to be gluten-free, make sure you use Tamari.
  • Lime juice– use fresh limes!
  • Chili garlic sauce– for a little heat.
  • Mint– you can find mint in the produce section with the herbs.
  • Ginger– always use fresh ginger. The flavor is SO good!
  • Garlic– a must!

For the Chicken:

  • Oil– we use coconut oil or avocado oil. Use your favorite cooking oil.
  • Chicken– you can use ground chicken, turkey, or pork.
  • Water chestnuts– water chestnuts come in a can and add a nice crunch to the wraps. Most grocery stores keep them in the International section of the store.

For Serving:

  • Lettuce– lettuce is the base of the wraps. Use Boston or butter lettuce, the leaves are the perfect size. Romaine hearts or cabbage leaves are also good options. Cut the bottom part of the head of lettuce off. Then carefully peel away each lettuce leaf. Wash the leaves before serving.
  • Red cabbage– shredded for added color and crunch!
  • Carrot– cut into thin, short strips (julienned).
  • Scallions– sliced!
  • Herbs– cilantro and mint! So fresh!
  • Cashews– chopped! You can also use chopped peanuts. The nuts add a salty crunch.

How to Make Lettuce Wraps

Lettuce Wraps - Two Peas & Their Pod (4)
  • In a small bowl, whisk together the hoisin, soy sauce, lime juice, chili garlic sauce, mint, ginger, and garlic. Set aside.
Lettuce Wraps - Two Peas & Their Pod (5)
  • In a large skillet, heat the oil over medium high heat. Add the ground chicken and cook, breaking up with a wooden spoon, for 3 to 5 minutes.
Lettuce Wraps - Two Peas & Their Pod (6)
  • Add in the water chestnuts and pour in the sauce. Cook for 2 to 3 minutes or until chicken is cooked through.
Lettuce Wraps - Two Peas & Their Pod (7)
  • To assemble the lettuce wraps, spoon the mixture into the center of the lettuce leaves. Top with shredded cabbage, carrots, scallions, cilantro, mint, and chopped cashews (or peanuts).
  • Serve immediately.
Lettuce Wraps - Two Peas & Their Pod (8)

Variations

  • Instead of using ground chicken, you can use ground turkey or pork. If you want to make vegetarian lettuce wraps, use tofu.
  • Use your favorite veggies! Mushrooms and bell peppers are great to add to the mixture. Fresh cucumbers also add a refreshing touch.
  • The cashews (or peanuts) add a fantastic crunch, but if you are allergic to nuts, you can leave them off.
  • You can garnish the wraps with fried rice noodles or sticks.
  • Serve plain or serve your favorite sauces on the side. A few good options are sriracha mayo, chili garlic sauce, or peanut sauce.
  • If you don’t want to make a lettuce wrap, you can put the filling on top of a bed of greens, in a tortilla, or make a rice or noodle bowl.

How to Store

To Store in the Fridge: The sauce can be made in advance. It will keep in the fridge for up to 5 days. Store the leftover chicken mixture in an airtight container in the fridge for up to 5 days. Make sure you store the lettuce separately so it doesn’t get soggy.

To Freeze:You can freeze the chicken mixture. Let it cool completely and place in a freezer container or bag and freeze for up to 2 months. Thaw in the refrigerator before reheating.

To Reheat: Reheat the filling in the microwave or in a skillet on the stove top and serve in lettuce cups.

Lettuce Wraps - Two Peas & Their Pod (9)

More Easy Recipes

  • Teriyaki Chicken
  • Fresh Spring Rolls with Peanut Sauce
  • Teriyaki Chicken Meatballs
  • Asian Quinoa Salad
  • Takeout Sesame Noodles
  • Sesame Ginger Rice Salad
  • Beef Stir Fry

Lettuce Wraps - Two Peas & Their Pod (10)

Chicken

Lettuce Wraps

These lettuce wraps are made with ground chicken, fresh vegetables, herbs, and a flavorful Asian-inspired sauce. Wrap all of the ingredients up in a crisp lettuce leaf and serve as an appetizer or main dish! A fun and delicious recipe!

4.43 from 26 votes

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Review

Prep Time 20 minutes mins

Cook Time 10 minutes mins

Total Time 30 minutes mins

Cuisine Asian

Servings 4

Ingredients

For the sauce:

For the chicken:

  • 1 tablespoon coconut oil or avocado oil
  • 1 lb. ground chicken, can use ground turkey or pork
  • 8 oz can water chestnuts, drained and diced

For the lettuce wraps:

  • 1 large head Boston or butter lettuce, separated
  • 1 cup shredded red cabbage
  • 1 carrot, julienned
  • 4 scallions, sliced
  • 1/2 cup cilantro, chopped
  • 1/3 cup mint, chopped
  • 1/2 cup chopped cashews, or peanuts

Instructions

  • In a small bowl, whisk together the hoisin, soy sauce, lime juice, chili garlic sauce, mint, ginger, and garlic. Set aside.

  • In a large skillet, heat the oil over medium high heat. Add the ground chicken and cook, breaking up with a wooden spoon, for 3 to 5 minutes. Add in the water chestnuts and pour in the sauce. Cook for 2 to 3 minutes or until chicken is cooked through.

  • To assemble the lettuce wraps, spoon the mixture into the center of the lettuce leaves. Top with shredded cabbage, carrots, scallions, cilantro, mint, and chopped cashews. Serve immediately.

Nutrition

Calories: 358kcal, Carbohydrates: 21g, Protein: 26g, Fat: 19g, Saturated Fat: 6g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 8g, Cholesterol: 98mg, Sodium: 1082mg, Potassium: 1004mg, Fiber: 3g, Sugar: 9g, Vitamin A: 4405IU, Vitamin C: 21mg, Calcium: 62mg, Iron: 3mg

Keywords chicken, lettuce

Have you tried this recipe?

Leave a comment below and share a photo on Instagram. Tag @twopeasandpod and hashtag it with #twopeasandtheirpod

Home » Recipes » Chicken

Lettuce Wraps - Two Peas & Their Pod (11)

Maria

I'm Maria and my husband is Josh. We share a love of cooking, baking, and entertaining. We enjoy creating recipes that are simple, fresh, and family friendly. We love sitting around the table with good food, good conversation, and good friends and family! Our kitchen is always open!
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4.43 from 26 votes (23 ratings without comment)

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Comments

Leave a comment

  1. Lettuce Wraps - Two Peas & Their Pod (12)
    This is was absolutely delicious! I left out a few ingredients (I didn’t have on hand) and my husband liked it better on tortillas. Will be adding this to my recipe box. Thanks Maria for the great recipe!

    Reply

    1. You are welcome!

  2. I made these last night and they were yummy! I did make a spicy, creamy peanut satay sauce to drizzle on top, though they were really good on their own. And, don’t omit the mint..it just brightens and intensifies the flavors!

    Reply

    1. Glad you liked the recipe!

  3. Lettuce Wraps - Two Peas & Their Pod (13)
    These lettuce wraps are delicious. I have made several times already.
    I don’t know how many recipes I have made from you, but everyone I make is so good! Thank you for always sharing! Your cookbook is displayed on my kitchen counter!

    Reply

  4. Hi, I’m having trouble finding chili garlic sauce. Can you tell me which one you use?

    Reply

    1. Huy Fong Foods

  5. Lettuce Wraps - Two Peas & Their Pod (14)
    Quick, easy dinner!! These have become a new favorite at our house! Lots of choices for toppings and everyone can ‘build’ their own wrap!!

    Reply

    1. A fun and delicious dinner!

Lettuce Wraps - Two Peas & Their Pod (2024)

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